Freestyle basics for Triathletes:
Saturday, February 22: 8:00am - 10:00am
$85.00
Triathletes: Now is the time to invest in your swim! In this 2 hour clinic, you will learn the mechanics of proper freestyle. You will build the technical foundation to swim faster, with less effort and conserve energy for the bike and run. Don't just "survive" the swim - learn how to swim efficiently and breeze into T 1! UDC Natatorium
Freestyle basics for triathletes:
Saturday, March 14: 8:00am - 10:00am
$85.00
Triathletes: Now is the time to invest in your swim! In this 2 hour clinic, you will learn the mechanics of proper freestyle. You will build the technical foundation to swim faster, with less effort and conserve energy for the bike and run. Don't just "survive" the swim - learn how to swim efficiently and breeze into T 1! UDC Natatorium
Transition from pool to open water
Saturday, April 18: 8:00am - 10:00am
$85.00
Get ready for open water swimming because the 2020 triathlon season is upon us! In this 2 hour clinic, triathletes will transition from lap swimming to the unique demands of open water races. Lane lines are removed, buoys are dropped in, and the pool is transformed into an open water environment. Use pool-open-water training to learn and practice skills like pack swimming, drafting, sighting, and buoy turns. Become a better and more confident open water swimmer before race day! UDC Natatorium
Triathlon Swim Strategy and Technique
Saturday, May 4: 8:00am - 10:00am
$90.00
Triathletes - don't start the swim portion of your race without a plan! In this 2 hour clinic, you will develop a swim strategy for your upcoming races. Learn how to research and prepare for various water and weather conditions, how to start smart, how to handle crowds and buoy turns, and how to finish strong. We will also address the mental training necessary for a successful open water swim and how to deal with open water fears that plague many triathletes. You will learn specific racing skills and develop strategies to make you a faster, smarter, and more confident open water swimmer. UDC Natatorium